A partnership between the World Wildlife Fund and Knorr Foods has just released a list of 50 foods that we can all utilize to diversify our diets and reduce our impacts on the planet.
The report, called Future 50 Foods, is a compilation of foods of many different types (grains, root vegetables, fruit, etc.). These foods were selected because each one strikes a healthy balance of being high in nutrition, have a low environmental impact, good availability and price, and tasty!
At present, a huge portion of the human population of the world (including developed and undeveloped countries) gets about 60% of all our calories from just 3 plant species (rice, corn, wheat). That means that a huge amount of effort goes into growing all that rice, corn, and wheat. That effort often results in monocultures where a single crop is grown and covers an enormous track of land.
Instead of continuing to grow just these small numbers of species, and to start relying on a broader suite of food sources, we all can start eating more diversely. And that is where this list of foods to eat to improve the future of the planet comes in. It is a guide to the foods that we can all branch out to start eating.
Personally, I am pretty curious about the foods on this list. Some of them I have never heard of before such as Marama Beans from the Kalahari Desert or Moringa from Asia. Many others I have eaten and enjoyed such as Wakame Seaweed and Black Salsify but they certainly do not make up any significant part of my diet.
It is worth noting that there are no animals on the list of 50 foods. Eating animals is very costly, in terms of environmental impact, and so none make the list of high priority food that humans around the world should start eating more of.
So, go out and diversify your palette, explore some new foods, and help to change our food industry for a healthier planet!
Let me know if you try any of the foods on this list in the comments below. What did you try? How did you prepare it? where did you buy it? What did you think?
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